As a yoga instructor, I strive to bring people more in touch with their spirit, calm their minds while also strengthening their bodies. I adjust pace and level according to the student’s level and needs and provide clear instruction and comforting hands-on adjustments.

Growing up as an athlete has always attracted me to things that involve moving, expressing, and challenging myself. I was, of course, attracted to yoga as soon as I took my first class. I completed the Floating Lotus for the 200-hour Yoga Teacher Training in 2019. Over the last two years of practicing yoga, I have noticed a significant positive change in my physical, mental, and spiritual health. By teaching yoga classes, I aspire to share and pass down the knowledge and traditions of yoga to others.